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Mahalo High Density EVA Foam Wedges are a fantastic prop to use for moderating stretches during yoga, pilates and rehabilitation exercises.
They soften joint angle and help maintain alignment during poses increasing your comfort and therefore allowing for deeper stretching.
Foam wedges are a great tool to use when performing forward bending poses to relieve lower back and hamstring pressure. They are equally beneficial when used for squats or poses that reply on the wrist or ankle joints. Placed under hands or feet foam wedges reduce the stress and strain on these joints, improving stability and allowing proper alignment during the pose.
They are suitable for home or professional use and perfect when starting out to reduce the stress on joints and prevent injury to these areas.
|Dimensions||20*6.5*2 inch (LxWxH)|