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Mahalo Spiky Balls are eco-friendly and 16p free. They are a multipurpose self-massage ball designed to work on the myofascial system, targeting trigger points to help release tension and pain in tight muscles.
Spiky Massage balls are extremely therapeutic for the shoulders, back, gluteal muscles, feet and hands and are often incorporated into injury prevention and rehabilitation programs.
Just 5-10 mins a day combined into your daily stretching/exercise routine and you’ll feel the difference. Available in several sizes and suitable for home or professional use.