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Balance Pads are designed to train and engage stabilizing muscles to assist in improving stability, balance, co-ordination and muscle reaction time. They encourage you to hone in on stabilizing muscles which in turn helps develop core strength, fine tune motor skills and stabilize equilibrium.
Balance training plays an essential role in maintaining overall health and fitness. It is very beneficial in improving posture and decreasing related back pain. Many athletes incorporate balance training in their workouts as it has been found to enhance overall performance.
Balance pads are a valuable tool for rehabilitation exercise programmes and general fitness workouts. Ideal for all ages and fitness levels Mahalo balance pads are suitable for both home and professional use.
|Materials||TPE closed cell foam|
Mahalo Balance Boards are a training tool...