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Balance Stability Pods are an effective tool that enhance overall balance, coordination and motor skills. Used regularly they promote core conditioning, improved balance and stability, co-ordination, agility and muscle strength.
Balance pods engage stabilizing muscles and are a fun tool to incorporate into your workouts. As they are inflatable, pressure can be adjusted to individual requirements. They can be used flat side up or down depending on whether you want a moderate or more challenging workout.
Also known as balance domes or stepping stones, balance pods are a valuable tool for rehabilitation exercise programmes as well as general fitness workouts. Ideal for all ages and fitness levels Mahalo balance pods are suitable for both home and professional use.
|Dimensions||Deflated 16*16*9cm (LxWxH)|
|Colour||Blue, Lime, Yellow or Red|