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Balance Stability Cushions are an effective multifunctional tool that help train and engage stabilizing muscles. This process promotes improved stability, balance, co-ordination, muscle strength and reaction time. Balance cushions encourage you to hone in on stabilizing muscles which in turn help develop core strength, fine tune motor skills and stabilize equilibrium.
They feature large soft spikes (trigger points) on one side suitable for standing on and small raised bumps on the other side providing comfortable seating.
Balance training plays an essential role in maintaining overall health and fitness. It is very beneficial in improving posture and decreasing related back pain. Many athletes incorporate balance training in their workouts as it has been found to enhance overall performance.
Also, known as wobble cushions, balance cushions are a valuable tool for rehabilitation exercise programmes as well as general fitness workouts. Ideal for all ages and fitness levels Mahalo balance cushions are suitable for both home and professional use.
|Materials||PVC & DPHP|
|Dimensions||Deflated 33*33*6cm (LxWxH)|
|Colour||Blue, purple or lime green|
This yoga bag is made of high quality Oxford...